Gratitude
Mary, SaskatooN, SK
“Through her compassion, kindness and inquisitive nature, Janis is able to see and hear you as you are (even if that is something you’re still figuring out for yourself). She is a master at holding space for others.
Similar to a guide, Janis brought light to some of my existing, but hidden knowledge or intuition, as well as introduced me to mind-body awareness concepts and tools to help lay the foundations for my now and my next. She brought a wealth of knowledge and experience to each session, and was quick to point out and celebrate the wins with you.
Over the course of 12 months, Janis introduced me to a number of mindfulness concepts and tools and encouraged me starting to listen to myself ~ learning how to ask, hear and honour what I need in the moment, define and set boundaries, and work through any conflict (often inner) to enforce them at times. Even after our work together, I continue to reference back to these concepts and tools, and expand my knowledge about the mind-body connection as it relates to stress and the development of autoimmune conditions.
My experience with Janis was truly transformational. We worked from a space of what I knew ~ taking care to identify areas that were and were not working for me. To a space where I am more comfortable to explore and embrace what I do not know, and take action to assess and make decisions that supported me wholly.”
Jill, Stanford, CA
“Janis is the absolute greatest - I cannot recommend her highly enough. Extremely professional, down to earth - a delight to work with - truly a pleasure. She genuinely cares about helping people - to help identify and find ways of putting into perspective any challenges you might be encountering, and then discovering ways to balance work and personal time, such as establishing appropriate boundaries that will adjust with the ebbs and flow of a fast paced work environment and time devoted to family / friends. And most importantly, making sure that you are taking care of yourself as well in the process!”
Hunter, San Mateo, CA
“Over the course of seven meetings, Janis helped me refine my organizational methods, she inspired me to make the most of my days, and she reminded me—a free spirited drifter of sorts—the value of the deadline and keeping oneself accountable to others. She helped me realize that I need to connect with people in order to maximize my happiness, productivity, and creative potential. I am extremely grateful to Janis and the time she spent in person, in video chats, and behind the scenes to help me identify and walk the path toward my professional goals. Janis is an insightful coach who asks thought-provoking questions that help unearth bad habits while reinforcing the good. She is a true professional. Working with Janis was one of the best decisions of my life."
Christen, Stanford, CA
“Janis is fantastic! I was lucky enough to work with her during her time as a BeWell coach at Stanford. As part of the program, she helped me set my wellness goal for the year and craft a plan to reach that goal. Her counselling background comes through beautifully in her work as a coach; she listened intently and asked questions that helped me reflect on and clarify important nuances of my aspirations. I felt heard, encouraged, and empowered. Thanks to Janis' guidance, I am excited to pursue a wellness plan that feels tremendously resonant and actionable. One of the best coaching experiences I've ever had!”
KIm, SASKATOON, SK
“I knew before I started working with Janis that she would bring a wonderful energy to the partnership - both optimistic and practical. I was delighted to learn how easy it seems for her to find just the right balance between letting me take the lead in this journey of discovery and knowing when to challenge me to step out of my comfort zone. I have worked with Janis as my coach on three very different life challenges and she has been incredibly effective at helping me find just the right focus to move quickly and permanently through every one of my stuck points. I am very grateful for her gracious, wise support.”
DIANa, WINNIPEG, MB
"There was a few key conversations I recall very clearly that made me think long and hard about the life I wanted to live for the next 3-5 years. I am on the other side of an ugly transition now, whereas if she'd never asked me the questions she did, and I just went into my stubbornness head, dug my heels in to 'win', I'd still be fighting a useless, bloody as hell battle. For nothing..."
VAl, SASKATOON, SK
"You have inspired me so much and have showed me through modelling with me what it looks like to listen to others without judgement. I can honestly say I have not felt this kind of a space with very many people in my life. It is truly a gift and so refreshing. I appreciate you taking the time to see me for who I am and to push me beyond my limiting beliefs. You continually encourage me on my journey and help me to do things that I never thought were possible for me. I have made more steps towards my goals since working with you than I have ever done before in my life. I used to think and think about all the things I always wanted to do but would never actually do them. But in working with you I have been motivated to make those steps and to actually go for it. And along the way if I get stuck, you help me to move past the bolder and inspire me keep going. You are a force of nature Miss Janis!!! "
BRUCe, PENTICTON, BC
“Janis brings her solid background and experience as an entrepreneur, business owner and creative force to her coaching clients. Her straightforward ‘anything is fair’ approach of questioning has allowed me to challenge my assumptions and consider alternatives. Janis has a unique personality that makes you feel she is connected and invested in your issues and is committed to walking with you as you move forward. Trust, openness and grit are her strong suits. It is recommended that every coach needs a coach; Janis is mine!”
JENNi, SASKATOON, SK
"Janis's coaching allowed me to identify and tackle all the little tasks that, left undone too long, had balled up and started to seem insurmountable. When we first began our journey, I had major decisions to make in all areas of my life. Our sessions shone a spotlight on my strengths and weaknesses. I was able to chart a path through that difficult time with a professional to keep me accountable. As an entrepreneur, it was hard to admit I needed help but I recommend Janis’s expertise to anyone who wants to take control of their life or simply maintain positive growth. The number one skill I've gained from working with Janis is the ability to identify what needs to be done along with exactly how and when I will do it.”
JOANNE, EDMONTON, AB
"I worked with Janis for seven months and experienced her compassionate coaching skills first hand. Janis’s gentle but edgy style helps clients see what is possible and what blinds spots are getting in the way of moving forward. She creates a space for thinking that results in action and movement. I highly recommend her."
DANa, OTTAWA, ON
“I was feeling stuck, unhappy, and generally frustrated in my professional life and I turned to Janis to make sense of the issue. Boy did she deliver! Her well-honed intuition helped me to get to the crux of the issue quickly, and then to develop a clear, precise action plan that made sense for me and that I was excited about implementing. Months later I am in a much happier and more successful place in my career. If you are looking for someone to help you make sense of murky situations and help you come up with a plan to get you results, Janis is the coach for you.”
HOLLy, EDMONTON, AB
“Janis is an outstanding coach! Thanks to Janis, I have gained some new insights, overcome obstacles and improved my confidence. When being coached by Janis, I felt like she truly cared about me, that she wanted to help and that I was safe to share my deepest thoughts with her. Her style is welcoming, positive, authentic, compassionate, engaged and she challenges her clients when necessary in a very kind way. She is able to really get deep into her clients underlying issues and help them reach some true ‘Aha’ moments. Any one that has the opportunity to work with Janis will be very fortunate because Janis is a coach with a fierce passion and a huge heart.”
LISA, OTTAWA, ON
"Janis quite literally saved my life. While I was going through a devastating marriage breakup with two teenage children and nowhere to turn, Janis became my lifeline. At a time that I felt scared and alone, Janis gave me a safe place to unburden my sadness, anger and anxieties, without fear of judgement. She carved out time for me on my own terms and stayed by my side as I navigated the new world of single parenthood while coming up against a seemingly never-ending wall of grief. Empathetic, funny and intuitive and drawing on mindfulness techniques and good old fashion wisdom, Janis helped me to look inward to find the answers I was looking for. I am so grateful to Janis that I can now see hope where there was none before. It is because of her unwavering support and guidance that I am now moving toward healthier relationships with my children, and with myself."
CANDACE, SASKATOON, SK
"After many years taking care of my family's needs, the time had come to explore opportunities outside the home. I turned to Janis to help me sort out what was important to me and why, and also where to focus my efforts. I found it easy to talk this through with Janis because she is a great listener, fun to be around, and inspiring. She patiently let me think things through out loud but then she expected results. Part counsellor, part cheerleader, part motivator, part strategic planner - her guidance and encouragement helped me find my own solution and then take some steps towards this new goal that had previously felt daunting to me."
Amy, Burlington, ON
"Having had the opportunity to be coached by Janis on more than one occasion, I can say without hesitation that she reflects a centered, calming, and supportive presence as a coach. She uses her intuition and inquisitive ‘no-nonsense’ nature to create awareness with her clients by both direct observations and amazing questions. This helps them not only gain a stronger understanding of their current situation, but also supports identification of personal areas of opportunity for moving forward and taking action."
Anonymous, Saskatoon, SK
"I knew I needed to make changes. Although I can draw tremendous support from my spouse and close friends, this change needed a broader view that comes from a trained professional. Janis has such an understanding of the complexities of family relationships. She helped me set goals and encouraged me to open my tool box to find options to move forward rather than hitting that wall. She is intuitive and seriously devoted to putting my mind at peace. The truth sometimes hurts! But with Janis's help I have come to some important conclusions that have guided my decisions about the life I want for myself and my family. I am forever thankful for Janis's skills as a coach."